Dan Helmer

State Representative, Virginia · District 10

Daniel Isaac Helmer (born September 27, 1981) is an American politician and a proud member of the Democratic Party. Helmer currently represents Virginia’s 10th House of Delegates district.

Portrait of Dan Helmer
Role State Representative

Current office, as recorded in the directory.

District District 10

The district this member is elected from.

Service since 2024

Dates of service on record.

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Biography

Dan lives in Fairfax County with his wife, Karen, a public school teacher, and their two sons. He is a West Point graduate, served tours in Iraq, Afghanistan, and Korea, and remains a Lieutenant Colonel in the U.S. Army Reserve. Dan has fought his entire life for our freedoms and our safety, and he is running for re-election to the House of Delegates in the new 10th District to continue fighting to keep our communities safe.1

As Delegate, Dan is a champion for his constituents in Richmond. He delivers for Virginians by protecting access to affordable healthcare and safe and legal abortions, passing common-sense gun reform, and protecting our democracy from extremists.

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References

  1. Dan Helmer, State Representative. lis.virginia.gov. Retrieved October 10, 2026.
  2. Official website. virginiageneralassembly.gov. Retrieved October 10, 2026.